Think of Private Sessions and Semi-Private Sessions like appointments - they are one-on-one or 2-3 clients with one teacher using various pieces of appartus and focusing on your individual needs. Privates are highly recommended for Pilates newbies.

Classes are group based, high energy and fast moving. They're less individual,  the focus is on the group as a whole and are taught on one piece of apparatus (reformer, tower, etc). With the exception of Mat Classes, all of our equipment classes require some Pilates fortay and prior approval to join from a teacher. Sign up for the Intro Offer to get your class mojo on!

All sessions and classes are about an 1hr. in length and need to be booked - the exception to that rule is Mat Classes, which are drop in. We have a 12 hr. cancellation notice for all our booked services - please respect our policy.