A one-on-one session for an hour with an instructor. Private sessions
are highly recommended for first time clients and for those of you who
want 100% of the teacher's attention. Sessions are by appointment only.
$64 - $80
Two or three
clients working with one instructor for one hour. Although these are
group sessions, they're still individualized to your workout level and
goals. Private sessions are a pre-requisite $44 - $55
These
classes focus on form and flow and are especially geared for those of
you who wish to broaden your Pilates experience on the Reformer but have
been denied the ability because Private sessions have locked up all the
busiest times. $28 - $35
We'll
incorporate mat work and the Tower wall unit for a fun hour your abs
will thank you for. This class is intermediate level and above and is
recommended for clients who have taken several privates, semi-privates
or mat classes and are familiar with the Pilates terminology and safety
of the equipment. $28 - $35
BeyondBarre is a unique body transforming ballet barre workout that combines body sculpting, fat burning, muscle lengthening and cardio glide. Our fusion of core muscle work, ballet and our exclusive BeyondBarre GlideBoard kicks up the cardio and produces incredible results.
These group
classes will introduce you to the foundation of Pilates matwork movement
"floorwork" as well as the classical language. We recommend thses
classes for students new to Pilates. No appointment is necessary for the
mat class. $12 - $15
