Semi-Private Session:
Two or three clients working with one instructor for one hour. Although these are group sessions, they're still individualized to your workout level and goals. Private sessions are a pre-requisite. Sessions are by appointment only.

Reformer Class:
These classes focus on form and flow and are especially geared for those of you who wish to broaden your Pilates experience on the Reformer but have been denied the ability because Private sessions have locked up all the busiest times. Private sessions are a pre-requisite, reservation required.  See our calendar for class times.

Tower Class:
We'll incorporate mat work and the Tower wall unit for a fun hour your abs will thank you for. This class is intermediate level and above and is recommended for clients who have taken several privates, semi-privates or mat classes and are familiar with the Pilates terminology and safety of the equipment. Reservation required, see our calendar for class times.

Mat Class:
These group classes will introduce you to the foundation of Pilates matwork movement "floorwork" as well as the classical language. We recommend thses classes for students new to Pilates. No appointment is necessary for the mat class, see our calendar for class times.